life coaching

Areas of focus:

Navigating Relationships

Gaining Self Awareness

Pursuing Dreams, plans and goals

Considering Career options or changes

Improving your Wellness

Getting a better work life Balance

or any other areas of life

Often we know we want and need to make changes or achieve a goal we set. But we fall off track, get distracted or get too busy. Often we get down on ourselves or self sabotage when we dont follow through. Life IS very busy and distracting!

This is why a Coach is like an anchor for you, helping you to get clear on your motivation, stay on track, live life on your own terms to help you stay true to yourself and your word.

If you find yourself feeling lost or frustrated at your progress in life then life coaching may be helpful for you. Even if you are feeling unhappy and you don’t know why, we can explore that and get to the deeper reasons and create plans for change.

Life Coaching Sessions are £45 per 60 minutes. These can be held face to face, zoom or on the phone. Walk and talk sessions are also available too.

Working with a coach provides you with a non judgemental space where you will feel empowered, clear on your way forward along with the benefits of accountably and a cheerleader cheering you on along your journey.

If you would like to ask any questions about life coaching, please contact me to arrange a call.

07872 929617

laura@empowering-wellbeing.co.uk